Your Substance Use Score

Low Risk

15 - 16

Moderate Risk

11 - 14

High Risk

0 - 10

9

Scores go from 0-16.
A higher score means you use substances less or in safer ways.

Substance Use Matters
Substance use can affect your mind, body, mood, and relationships. Using less helps you think clearly, stay healthy, and keep strong connections with others.

Want to improve your score? Visit the Resources page for helpful tips.

Disclaimer: This tool is for self-assessment and brief lifestyle guidance. It is not a full evaluation of

your eating habits or a substitute for professional medical advice, diagnosis, or treatment.

Disclaimer: This tool is for self-assessment and brief lifestyle guidance. It is not a full evaluation of your eating habits or a substitute for professional medical advice, diagnosis, or treatment.

Department of Nutrition & Health Science, Ball State University.