Request Our Health Screeners
Request Our Health Screeners
Request Our Health Screeners
Food Quality Screener
Physical Activity Screener
The 2021 American Heart Association (AHA) dietary guidance emphasizes dietary patterns that “encompass the balance, variety, and combination of foods and beverages habitually consumed” and encourages intake of vegetables, fruits, legumes, nuts, and whole grains while limiting intake of red and processed meat, sodium, and added sugars.
The 2021 American Heart Association (AHA) dietary guidance emphasizes dietary patterns that “encompass the balance, variety, and combination of foods and beverages habitually consumed” and encourages intake of vegetables, fruits, legumes, nuts, and whole grains while limiting intake of red and processed meat, sodium, and added sugars.
The 2021 American Heart Association (AHA) dietary guidance emphasizes dietary patterns that “encompass the balance, variety, and combination of foods and beverages habitually consumed” and encourages intake of vegetables, fruits, legumes, nuts, and whole grains while limiting intake of red and processed meat, sodium, and added sugars.
Source: Lichtenstein, AH, Apple, LJ, Vadiveloo, M, et al. 2021 Dietary guidance to improve cardiovascular health: A scientific statement from the American Heart Association. Circulation. 2021: 144(23):e472-e487.
Source: Lichtenstein, AH, Apple, LJ, Vadiveloo, M, et al. 2021 Dietary guidance to improve cardiovascular health: A scientific statement from the American Heart Association. Circulation. 2021: 144(23):e472-e487.
More Resources Coming Soon
More Resources Coming Soon
More Resources Coming Soon
© 2024 All Rights Reserved. Jerome Kotecki , Maurita Greene and Ava Monroe
© 2024 All Rights Reserved. Jerome Kotecki , Maurita Greene and Ava Monroe