HEALTH
HEALTH
HEALTH
Helping Everyone Achieve a LifeTime of Health
Helping Everyone Achieve a LifeTime of Health
Helping Everyone Achieve a LifeTime of Health
The choices we make every day can shape our health for years to come. Healthy habits can help prevent or delay many of the health problems that often come with aging. That’s why it’s important to understand and measure key parts of our lifestyle.
The choices we make every day can shape our health for years to come. Healthy habits can help prevent or delay many of the health problems that often come with aging. That’s why it’s important to understand and measure key parts of our lifestyle.
The choices we make every day can shape our health for years to come. Healthy habits can help prevent or delay many of the health problems that often come with aging. That’s why it’s important to understand and measure key parts of our lifestyle.
We’ve developed six easy-to-use lifestyle screeners to help you check your personal “lifestyle vital signs” beyond the doctor’s office. These tools measure:
We’ve developed six easy-to-use lifestyle screeners to help you check your personal “lifestyle vital signs” beyond the doctor’s office. These tools measure:
We’ve developed six easy-to-use lifestyle screeners to help you check your personal “lifestyle vital signs” beyond the doctor’s office. These tools measure:
Food Quality – The types of foods you eat and how they support your health.
Physical Activity – How much and how often you move your body.
Sleep Quality – How well and how long you sleep.
Coping Habits – How you manage stress and life’s challenges.
Social Connections – The strength of your relationships and support network.
Substance Use – Your use of alcohol, tobacco, nicotine, or other substances.
Food Quality – The types of foods you eat and how they support your health.
Physical Activity – How much and how often you move your body.
Sleep Quality – How well and how long you sleep.
Coping Habits – How you manage stress and life’s challenges.
Social Connections – The strength of your relationships and support network.
Substance Use – Your use of alcohol, tobacco, nicotine, or other substances.
These quick screeners can help you identify strengths and areas for improvement in your daily habits. They also help health professionals recognize when someone could benefit from additional support, resources, or programs.
These quick screeners can help you identify strengths and areas for improvement in your daily habits. They also help health professionals recognize when someone could benefit from additional support, resources, or programs.
These quick screeners can help you identify strengths and areas for improvement in your daily habits. They also help health professionals recognize when someone could benefit from additional support, resources, or programs.
With a growing focus on prevention, now is the perfect time to make lifestyle health a routine part of care. By tracking these six lifestyle vital signs, we can all take meaningful steps toward better health—one habit at a time.
With a growing focus on prevention, now is the perfect time to make lifestyle health a routine part of care. By tracking these six lifestyle vital signs, we can all take meaningful steps toward better health—one habit at a time.
With a growing focus on prevention, now is the perfect time to make lifestyle health a routine part of care. By tracking these six lifestyle vital signs, we can all take meaningful steps toward better health—one habit at a time.
Our work is fueled by a passion for turning our research into real-world tools that make a lasting difference for individuals and communities. We believe health information should be clear, actionable, and available to everyone—regardless of background. That’s why we’ve designed this website to be accessible, practical, and focused on you.
Our work is fueled by a passion for turning our research into real-world tools that make a lasting difference for individuals and communities. We believe health information should be clear, actionable, and available to everyone—regardless of background. That’s why we’ve designed this website to be accessible, practical, and focused on you.
Our work is fueled by a passion for turning our research into real-world tools that make a lasting difference for individuals and communities. We believe health information should be clear, actionable, and available to everyone—regardless of background. That’s why we’ve designed this website to be accessible, practical, and focused on you.
© 2025 J. Kotecki, M. Greene, A. Monroe. All rights reserved.
© 2025 J. Kotecki, M. Greene, A. Monroe. All rights reserved.
© 2025 J. Kotecki, M. Greene, A. Monroe. All rights reserved.