Your Social Connections Score
Your Social Connections Score
Strong Support
12 - 18
Some Support
6 - 11
0 - 5
Support May Help
4
Scores go from 0-18.
A higher score means you have a stronger support system.
Scores go from 0-18.
A higher score means you have a stronger support system.
Social Connections Matters
Spending time with people you care about can help you feel happier and healthier. Try connecting with others to boost your mood and well-being.
Social Connections Matters
Spending time with people you care about can help you feel happier and healthier. Try connecting with others to boost your mood and well-being.
Overview: This brief screener is based on research on social well-being and supportive relationships to measure social connections as a Lifestyle Vital Sign. It is designed for self- assessment and lifestyle guidance. It is not a substitute for professional medical advice, diagnosis, or treatment.
Overview: This brief screener is based on research on social well-being and supportive relationships to measure social connections as a Lifestyle Vital Sign. It is designed for self- assessment and lifestyle guidance. It is not a substitute for professional medical advice, diagnosis, or treatment.
© 2026 J. Kotecki, M. Greene, A. Monroe. All rights reserved
Department of Nutrition & Health Science, Ball State University.
© 2026 J. Kotecki, M. Greene, A. Monroe. All rights reserved
Department of Nutrition & Health Science, Ball State University.