Empower a Healthier You

Empower a Healthier You

Empower a Healthier You

Science-based Tools to Track Your Lifestyle Vital Signs

Science-based Tools to Track Your Lifestyle Vital Signs

Science-based Tools to Track Your Lifestyle Vital Signs

A bowl of colorful vegetables
Food Quality Screener's red apple logo
Food Quality Screener

Get Your Score

Takes just a minute

Photo by Anna Pelzer

A runner on a track
Physical Activity Screener's move your way logo
Physical Activity Screener

Get Your Score

Takes just a minute

Photo by Andrea Piacquadio

A baby peacefully sleeping
Food Quality Screener's red apple logo
Sleep Quality Screener

Get Your Score

Takes just a minute

Photo by br prch

A bowl of colorful vegetables
Food Quality Screener's red apple logo
Coping Style Screener

Coming Soon

Photo by br prch

Two people shaking hands
Food Quality Screener's red apple logo
Social Connections Screener

Coming Soon

Photo by Cytonn Photography

A bowl of colorful vegetables
Food Quality Screener's red apple logo
Substance Use Screener

Coming Soon

Photo by Dingzeyu Li

© 2024 All Rights Reserved. Jerome Kotecki , Maurita Greene and Ava Monroe


© 2024 All Rights Reserved. Jerome Kotecki , Maurita Greene and Ava Monroe